The Studio (MDR) Virtual 2.1

Experience a transformative session at The Studio (MDR)™, where in just 30-45 minutes we focus on boosting metabolism, burning fat, and enhancing your body composition. Our approach integrates a variety of movements from diverse disciplines to help you enhance strength, speed, and flexibility. With inspiration from fitness expert Sebastien Lagree, our low-impact workouts prioritize safety, efficacy, and enjoyment. Embracing a robust community, The Studio (MDR)™ welcomes individuals ranging from professional athletes to new parents.

MOST POPULAR CLASSES:

• Total Body
• Arms & Abs
• Booty Band Burn
• Hip Hop Hustle
• Microformer Class

GET STARTED:

If you're ready to commence your fitness journey with us, access our app, and establish an account to begin.

The Studio (MDR)™ stands as a distinguished Los Angeles-based establishment with four locations. If you're in the area, seize the chance to participate in one of our invigorating in-studio workout sessions!